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3.1 An toàn để cài đặt
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1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
1RM Weight Lifting Rep Max
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).
Barbell Medicine
Experience the official Barbell Medicine app for iPhones and iPads, delivering premium access to all of Barbell Medicine's templates and content in a user-friendly format.
BarCalc
BarCalc is a professional-grade barbell calculator application designed specifically for accurately tracking the weight loaded onto your barbell.
BarLoad Plate Calculator
Effortlessly calculate the optimal plates to load onto the barbell. Tailor your plates and barbells without any restrictions. Arrange them across various gym locations.
Gym Cruncher
Gym Cruncher is designed to enhance strength development and maximize performance for serious lifters. Its suite of four essential tools helps streamline workouts, create effective training programs, and optimize recovery processes.
Iron Plus
Iron Plus offers a comprehensive selection of gym calculators designed to assist you in your weightlifting journey. The RPE Calculator generates a personalized chart swiftly, tailored to your needs.
Maximum Calculator
Maximum is a tool designed to assist users in tracking their progress in strength training. It offers various features tailored to support this purpose: One Rep Max Calculator Set Calculator (derived from the one rep max) Chart …
Powerlift — Barbell Calculator
Powerlift is a powerful tool designed to simplify barbell plate calculations, allowing you to concentrate on your lifts without the hassle of doing math.
Rep Max Calculator
The Repeated Maximum (RM) calculator is a valuable tool for athletes involved in powerlifting, bodybuilding, and fitness training.
Rep Reserve
Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.
RepSpeed
Repspeed Barbell Tracking App offers a comprehensive solution for tracking your barbell lifts through video analysis, providing detailed insights including bar path, range of motion, velocity/speed, and power.
RPE
An RPE (Rate of Perceived Exertion) calculator is a valuable tool that assists individuals in assessing workout intensity according to their perceived effort.Cập nhật mới nhất
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